Ally Pullen

Hi, I’m Ally Pullen, a Psychologist committed to providing personalised, compassionate care for people aged 4 through to 70 years - and beyond.

With experience supporting children, adolescents, adults and families, I offer a wide range of therapeutic and assessment services to address a variety of emotional, behavioural and developmental challenges. My areas of focus include emotional regulation, family difficulties, obsessive-compulsive disorder (OCD), anxiety, depression, ADHD, autism, trauma, phobias, and support for individuals engaged with the NDIS.

I use an eclectic approach to therapy, drawing from a range of evidence-based modalities to ensure treatment is tailored to the unique needs, goals, and preferences of each client. These include Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Acceptance and Commitment Therapy (ACT), Interpersonal Therapy, Solution-Focused Therapy and Motivational Interviewing. I also offer play therapy for younger clients, creating a safe and developmentally appropriate space for them to explore their experiences.

In addition to therapy, I provide comprehensive assessments for Autism Spectrum Disorder (ASD), ADHD, cognitive functioning, memory, personality, vocational capacity and learning difficulties. These assessments help build a deeper understanding of each individual and inform meaningful, practical support strategies.

At the heart of my practice is a person-centred, trauma-informed approach. I strive to create a safe, respectful, and inclusive environment where individuals feel understood and supported. Whether you’re navigating life’s challenges or seeking clarity and growth, I’m here to walk alongside you every step of the way.